Didactics of Swimming - PPLS120NC

• Anglický název: Didactics of Swimming
• Zajišťuje: Plavecké sporty (51-600500)
• Fakulta: Fakulta tělesné výchovy a sportu
• Platnost: od 2021
• Semestr: letní
• Body: 0
• E-Kredity: 4
• Způsob provedení zkoušky: letní s.:
• Rozsah, examinace: letní s.:1/1, Z+Zk [HT]
• Počet míst: neurčen / neurčen (neurčen)
• Minimální obsazenost: neomezen
• 4EU+: ne
• Virtuální mobilita / počet míst pro virtuální mobilitu: ne
• Stav předmětu: nevyučován
• Jazyk výuky: čeština
• Způsob výuky: prezenční
• Poznámka: nutno dodat lékařské potvrzení; předmět je možno zapsat mimo plán; povolen pro zápis po webu; při zápisu přednost, je-li ve stud. plánu
• Garant: Mgr. Daniel Jurák, Ph.D.

Anotace

The subject creates theoretical background for creation of movement programs in water with a special focus on swimming lessons, movement training, aqua-fitness, health swimming and experience content. The exercises deepen and verify didactic professional skills for the organization of movement programs in water.

Poslední úprava: Mejsnarová Linda, Mgr., Ph.D. (27.09.2019)

Literatura

LEPORE, Monica; COLUMNA, Luis; LIZNER, Lauren Friedlander. Assessments and activities for teaching swimming. Human Kinetics, 2015.

HARMER, I.; LOWDEN, S.; MARKS, K. Teaching Swimming and Water Safety: The Australian Way. Austswim Inc. 2001

VOLCK, Gunther, et al. Lehrplan Schwimmsport 02: Vermittlung und Training im Schwimmen. 2012.

RICHARDS, Ralph J. Coaching swimming: an introductory manual: textbook for level 1'Coaching of swimming'course. Australian Swimming Incorporated, second edition. 2008.

THOMAS, D. Swimming - Steps to Success. Human Kinetics, 1996.

SEIFERT, L.; CHOLLET, D. MUJIKA, I. World Book of Swimming: From Science to Performance. Nova Science Publishers, Inc. 201.

NEWSOME, Paul; YOUNG, Adam. Swim smooth: the complete coaching system for swimmers and triathletes. Fernhurst Books Limited, 2012.

MCLEOD, Ian A. Swimming anatomy. Human Kinetics, 2009.

YMCA of the USA. The Parental and Preschool Aquatic Program Manual. Human Kinetics, 1999.

Poslední úprava: Peslová Eva, Mgr. (25.09.2019)

Požadavky ke zkoušce

Credit:
85% active participation in direct teaching

positively evaluated didactic output

seminar paper on a given topic

observation and practice in swimming school

swimming versatility test 300 m in limit men 7:30, women 8:30

Poslední úprava: Peslová Eva, Mgr. (25.09.2019)

Sylabus

Seminars:

1.Benefity of swimming. Creation of fitness programs in water.

2. Strategy and objective in preparation of program.

3. Control of intensity and volume in swimming.

4. FITT principles.

5. Training methods in swimming.

6. Creation of aqua-fitness movement programs.

7. Creation of health oriented movement programs in water.

Exercises:

1. Verification of swimming competence (evaluation of swimming level, motor tests in water).

2. Evaluation of swimming techniques.

3. Evaluation of swimming fitness.

4. Programs in water - health oriented, regeneration oriented, weight control, focused on experience, preparation for hobby sport.

5. Programs aqua-fitness.

6. Fitness training programs (for sports other than swimming).

7. Specific training methods in water.

8. Development of aerobic abilities in water.

9 Development of muscle strength in water.

10. Development of anaerobic abilities in water.

11. Use of sport testers in the evaluation of load intensity.

12. Organizational forms of pool training / instruction.

13. - 14. Observation and didactic practice.

Poslední úprava: Peslová Eva, Mgr. (25.09.2019)