Last update: Mgr. Jan Chrudimský, Ph.D. (24.05.2017)
Assumption of the basic gymnastic skills as a preparation for the follow-up study of gymnastic sports major.
Acquirement of didactic skills. Those who pass subjects General gymnastics, other compulsory gymnastics
subjects, succeed in exam and finish the 1st year can receive than the 3rd degree of trainer’s qualification in
General gymnastics.
Last update: PhDr. Jaroslav Krištofič (14.05.2019)
Gymnastics for all is a program that, with its focus and starting points, represents the wide range of content of
various gymnastics sports (sports gymnastics, rhythmic gymnastics, trampoline sports, aerobics, acrobatic
gymnastics) for all. Students are introduced to the basic course the starting points and their applications in
planning, organizing, implementing and evaluating gymnastic lessons in sport for all.
Literature -
Last update: PhDr. Jaroslav Krištofič (24.10.2019)
Compulsory:
SKOPOVÁ, M., ZÍTKO, M. Basic Gymnastics. Edtion ed. Praha: Karolinum. 2010. ISBN 978-80-246-1779-4.
Last update: PhDr. Jaroslav Krištofič (14.05.2019)
CHRUDIMSKÝ, J., KRIŠTOFIČ, J., MAREK, J., VORÁLKOVÁ, J. Gymnastika v obrazech. Praha : UK FTVS, 2012. 142 s. Multimediální učební text. CD. ISBN 978-80-86317-91-5. Dostupný z: https://www.ftvs.cuni.cz/FTVS-244.html
NOVOTNÁ, V., ZÍTKO, M. aj. Všeobecná gymnastika. Praha : ČASPV (speciální učební text), 2004.
NOVOTNÁ, V. Pohybová skladba. Praha : Karolinum, 1999
KOS, B. Zábavná cvičení. Praha : Olympia, 1992. 120 s. ISBN 80-7033-180-1
KOLEKTIV. Gymnastika. Praha: Karolinum, 2000. 90 s. ISBN 80-246-0661-5
ZÍTKO, M. CHRUDIMSKÝ, J. Akrobacie. Praha : ČASPV 2006. II. rozšířené vydání. ISBN 80 - 86586 - 17 - 0.
Requirements to the exam -
Last update: PhDr. Jaroslav Krištofič (23.10.2019)
Requirements for credits:
Attendance - 14 lessons
Study of the literature
Essay - proposal of the general gymnastics program for the chosen group or an individual.
Pedagogic demonstration - part of the choreography
Last update: PhDr. Jaroslav Krištofič (15.05.2019)
Credit Requirements:
Participation in direct lessons - 28 hours.
Seminar Work - Gymnastic for all - program for a selected group or individual.
Pedagogical output - movement etude.
Syllabus -
Last update: PUCHMERTLOVA/FTVS.CUNI.CZ (26.02.2008)
Classwork contents:
1. General gymnastics - history and content. The rudiments of didactics.
2. Fundamentals of the rhythmic gymnastics - exercises without hand apparatus. Fundamentals of the exercises with the hand apparatus.
3. Elementals of the classic and other dance techniques.
4. Groundings of the "modern" dance techniques.
5. Aerobics.
6. Grounds of the sport gymnastics - acrobatic priming, exercises on the apparatus.
7. Dance composition (choreography). Contests in General gymnastics, rules.
Last update: PhDr. Jaroslav Krištofič (15.05.2019)
Lectures:
1. Gymnastics for all - inclusion, content, principles and principles
2. Training in gymnastics, competition and non-competitive programs
3. Basics of gymnastics didactics, safety
4. Content creation of exercise units, theoretical basis, loading, ontogenesis
5. Taxonomy of gymnastic activities and skills, mechanical principles I.
6. Taxonomy of gymnastic activities and skills, mechanical principles II.
7. Movement compositions, presentations and performances, World Gymnaestrads
Exercises:
1. Gymnastic games, practical examples of implementation of gymnastics principles for all
