The subject gives theoretical information on relaxation techniques and methodologies. Practical demonstration is a follow-up of so-called self-relaxation techniques ( autogenous training, Jacobson progressive relaxation, yoga relaxation) which have wide utilization in physiotherapy including functional disorders of motor system. Mechanisms of effect of relaxation techniques, indication and contra-indication.
Literatura
Poslední úprava: TAJ (07.03.2007)
KNÍŽETOVÁ, V., KOS, B. Strečink, relaxace, dýchání. Praha : Olympia 1989, 1. vyd.