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Sport climbing and mountaineering - PSPP094C

Title:	Sport climbing and mountaineering
Guaranteed by:	Sporty v přírodě (51-600400)
Faculty:	Faculty of Physical Education and Sport
Actual:	from 2018
Semester:	both
Points:	0
E-Credits:	4
Examination process:
Hours per week, examination:	1/1, C [HT]
Extent per academic year:	28 [hours]
Capacity:	winter:unknown / unknown (unknown) summer:unknown / unknown (unknown)
Min. number of students:	unlimited
4EU+:	no
Virtual mobility / capacity:	no
Key competences:
State of the course:	not taught
Language:	English
Teaching methods:	full-time
Teaching methods:	full-time
Level:
Note:	prefer medical statement course can be enrolled in outside the study plan enabled for web enrollment you can enroll for the course in winter and in summer semester

Guarantor:	Mgr. Lucie Kalkusová, Ph.D. Mgr. Ladislav Vomáčko, Ph.D.
Attributes:	Aktivity v přírodě
Interchangeability :	PSPP118

Examination dates Schedule Noticeboard

Annotation -

Last update: Mgr. Ladislav Vomáčko, Ph.D. (26.10.2010)

Theory and practice of basics of climbing sports. Theoretical part includes history and historical connections of Czech and World mountaineering and climbing, basic information about materials. Possibilities of using climbing in schools, in rehabilitation and educational programmes. The practical part offers learning basic skills needed for climbing on artificial climbing walls.

Literature -

Last update: Mgr. Ladislav Vomáčko, Ph.D. (26.10.2010)

Goddard, D., & Neumann, U. (1993). Performance rock climbing (1st ed.). Mechanicsburg, PA: Stackpole Books.

Hörst, E. J. (2008). Training for climbing: the definitive guide to improving your performance (2nd ed.). Guilford, Conn.: Falcon.

Neuman, J. (2004). Education and learning through outdoor activities: games and problem solving activities, outdoor exercises and rope courses for youth programmes (1st ed.). Praha: Duha.

Richardson, A. (2001). Rockclimbing for instructors. Marlborough: Crowood.

Dieška, I., Širl, V. (1989). Horolezectví z blízka. Přel. V. Širl 1.vyd. Praha: Olympia.

Procházka, V. et al. (1990). Horolezectví. 1. přep. vyd. Praha: Olympia.

Vomáčko, S., Boštíková, S. (2003). Lezení na umělé stěně. 1.vyd. Praha: Grada.

Requirements to the exam

Last update: Mgr. Ladislav Vomáčko, Ph.D. (26.10.2010)

practcal skills: belaying, leading, top roping,

teoretical knowledge: essay

Syllabus -

Last update: Mgr. Ladislav Vomáčko, Ph.D. (26.10.2010)

Lectures:

1. History of mountaineering - world, Europe.

2. History of Czech and Czechoslovak mountaineering. Connections to the world mountaineering.

3. Climbing geography, climbing rules - according to climbing areas.

4. Philosophy of mountaineering and its place in educational systems.

5. Biomechanics of climbing movement. Influence of climbing on movement system.

6. Climbing material (harnesses, carabiners, ropes, belaying devices), norms. Safety recommendations.

7. Evaluation of performance in sport climbing and mountaineering.

Practice:

1. Climbing and belaying in a climbing pair (top rope), safety when climbing, reactions and commands, lowering. Basics of a climbing movement.

2. Training of the climbing technique, emphasis on safe belaying and cooperation of a climbing pair

3. Belaying with different belaying devices, top rope climbing, climbing routes of different difficulties - overhangs, little holds, small holds on a vertical wall.

4. Belaying the leader, clipping running belays, technique training.

5. Belayer?s activity during the leader?s fall, belaying the leader.

6. Rope work during belaying the leader, leading routes.

7. Credit lesson.