Sport specialization 4 - Volleyball - PSPH708C

• Title: Sport specialization 4 - Volleyball
• Guaranteed by: Department of Sport Games (51-300700)
• Faculty: Faculty of Physical Education and Sport
• Actual: from 2022
• Semester: summer
• Points: 0
• E-Credits: 6
• Examination process: summer s.:
• Hours per week, examination: summer s.:2/2, C+Ex [HT]
• Capacity: unknown / unknown (unknown)
• Min. number of students: unlimited
• 4EU+: no
• Virtual mobility / capacity: no
• State of the course: taught
• Language: English
• Teaching methods: full-time
• Teaching methods: full-time
• Note: prefer medical statement; course can be enrolled in outside the study plan; enabled for web enrollment
• Guarantor: PhDr. Rostislav Vorálek, Ph.D.

Annotation

English

Last update: Mgr. Dominika Krupková (12.02.2020)

The content of the course is mainly information about fitness training, movement compensation and diagnostics. Students acquire knowledge about beach volleyball.

Aim of the course

Last update: PhDr. Rostislav Vorálek, Ph.D. (11.10.2023)

The student is able to define the psychological aspects affecting game performance in volleyball

The student is able to define the health aspects affecting game performance in volleyball

The student is able to explain the principles of movement loading of players in the training process

The student is able to prepare and lead a training unit on individual tactical topics

Literature

English

Last update: Mgr. Dominika Krupková (12.02.2020)

KIRALY, Karch a Byron SHEWMAN. Beach volleyball. Champaign: Human Kinetics, 1999. ISBN 0-88011-836-9.

ELLIOTT, Bruce, ed. Training in sport: applying sport science. Chichester: John Wiley, 1999. ISBN 0-471-98314-4.

HOFFMAN, Jay. Physiological aspects of sport training and performance. Champaign: Human Kinetics Publishers, 2002. ISBN 0-7360-3424-2.

BEAN, Anita. The complete guide to sports nutrition. 8th edition. London: Bloomsbury Sport, 2017. Complete Guide. ISBN 978-1-4729-2420-9.

Syllabus

English

Last update: Mgr. Dominika Krupková (12.02.2020)

Motor skills training

The importance of fitness for players

Specifics of fitness training of men and women

Motion load compensation

Nutrition and drinking regime

Diagnostics of training load

Diagnosis of game performance in a match

Rules of beach volleyball

History and current structure of the world and our competitions in beach volleyball

Characteristics and analysis of HČJ, HK and HS in beach volleyball

Load in training and beach volleyball match

Tactical aspect of beach volleyball

Fitness training in the gym

Diagnostics in the training process

Practicing HJU in beach volleyball

Practice HK and HS in beach volleyball

Fitness training in beach volleyball