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Gymnastics III - PGYM064C
Title: Gymnastika III
Guaranteed by: Gymnastika (51-600200)
Faculty: Faculty of Physical Education and Sport
Actual: from 2012
Semester: both
Points: 0
E-Credits: 1
Examination process:
Hours per week, examination: 0/2, C [HT]
Extent per academic year: 28 [hours]
Capacity: winter:unknown / unknown (unknown)
summer:unknown / unknown (unknown)
Min. number of students: unlimited
4EU+: no
Virtual mobility / capacity: no
Key competences:  
State of the course: not taught
Language: English
Teaching methods: full-time
Teaching methods: full-time
Level:  
Note: you can enroll for the course in winter and in summer semester
Guarantor: Mgr. Jan Chrudimský, Ph.D.
Examination dates   Schedule   Noticeboard   
Annotation -
Last update: Mgr. Jan Chrudimský, Ph.D. (12.10.2010)
Students will have the opportunity to acquire and develop the fundamental gymnastics skills necessary for tumbling activities, trampolin, and others select pieces of gymnastics apparatus. The student will be exposed to a variety of teaching strategies, styles and learning environments. Attention will be paid to safety, skill analysis and group management.
Aim of the course -
Last update: Mgr. Jan Chrudimský, Ph.D. (12.10.2010)

Aim:

Application of theoretic findings of education by acrobatic gymnastics on choice apparatus:

acrobatics,

vault,

jumps from small trampolin,

horizontal bar,

parallel bars,

rings.

Acquirement methods of spotting and curriculum didactics.

Literature -
Last update: Mgr. Jan Chrudimský, Ph.D. (12.10.2010)
Literature:
Compalsory:

1. APPELT, K., LIBRA, M., STEJSKALOVÁ, I. Základy názvosloví tělesných cvičení. Praha : Palestra,

2004, 129s.

2. KOLEKTIV. Gymnastika. Praha, Karolinum, 2003, 90s. ISBN 80-246-0661-5

3. KRIŠTOFIČ, J. Gymnastika pro kondiční a zdravotní účely. Praha : ISV, 2000, 126 s. ISBN 80-85 866-

54-4

4. SKOPOVÁ, M., ZÍTKO, M. Základní gymnastika. Praha : Karolinum, 2005. ISBN 80-246-0973-8

5. ZÍTKO, M. CHRUDIMSKÝ, J. Akrobacie. Praha : ČASPV 2006. II. rozšířené vydání. ISBN 80 - 86586 - 17 - 0.

6. ZÍTKO, M., CRUDIMSKÝ, J. Tumbling. Praha : ČASPV, 2007. 63min.

Recommended:

1. KRIŠTOFIČ, J. Pohybová příprava dětí. Praha : Grada Publishing. 2006. 112 s. ISBN 80-247-1636-4

2. ZÍTKO, M. Skoky z malé trampolínky. Praha : ČASPV, 1997.

3. ZÍTKO, M. Akrobacie. Od kotoulu po přemet. Praha : ČASPV, 2000. (videopořad)

4. ZÍTKO, M., CRUDIMSKÝ, J. Od přemetu k saltu. Praha : ČASPV, 2005 (videopořad)

5. ZÍTKO, M., CRUDIMSKÝ, J. Akrobacie. Praha : ČASPV, 2007. 63min.

Requirements to the exam
Last update: Mgr. Jan Chrudimský, Ph.D. (12.10.2010)
Credit requiements:
Attendance - 28 hous.

Theory knowledges.

Practice equiements- compalsory gymnastics routines - tumling, vault, horizonta bar

Seminary work and presentation.

Pedagogical performance - 2 gymnastics warms up

Syllabus -
Last update: Mgr. Jan Chrudimský, Ph.D. (12.10.2010)
Sylabus
1. Gymnastics for children. Gymnastics games. Acrobatic preparation - support and firming up

Rings - statics elements, hangs

2. Acrobatic preparation - take off preparation (trampolin). Parallel bars - arms trevelling, swinging. Horizontal bar - pull over , hips circles (background of spotting)

3. Tumbling - hand stand, cardwheel, statics positions. Rings swinging - swinging

Vault - crouch vault, indirect spotting.

4. Tumbling - take off and rotattion preparation. Vault - straddle vault. Horizontal bar -

back hip circle, form stradlle support reverse kip, hang parparation, swinging.

4. Gymnatics terminology I.; Tumbling - cartwheel, round off, preparation for hand sprig.

5. Trampolin - straight jumps, long flay to roll. Parallel bars - upper arms supprot, swinging

6. Wall bars, bars, rings - support preparation, hang preparation and firming up preparation. Vault - vaulting box - crouch vault.

7. Tumbling - gymnastics leaps, hand spring. Rings - support statics elements.

Trampolin - forward somersault.

8. Gymnatics terminology II.; Parallel bars - dismounts, schoulders stand. Horizontal bar - revers hang swinging, kip

9. Ttheory of gymnastics didactic

Tumbling - cartwheel, round off, hand sprig. Rings - traveling to support.

10. Ttheory of gymnastics didactic II. Tumbling - long flay to roll, somersault, hang spring.

11. Beam - walking, rotation, statics elemnts. Tumbling - gymnastics routines

12. Horizonal bar - practice, gymnastics routines

13. Didactics styles - utilization in gymnastics. Gymnastic games II.

14. Motor learning - practicing of gymnastics skills, learning strategies

 
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