Sport Specialization 2 - Athletics - Throws - PATL123C

• Title: Sport specialization 2 - Athletics - Throws
• Guaranteed by: Department of Athletics and Outdoor Sports (51-300500)
• Faculty: Faculty of Physical Education and Sport
• Actual: from 2022
• Semester: summer
• Points: 0
• E-Credits: 6
• Examination process: summer s.:
• Hours per week, examination: summer s.:2/2, C+Ex [HT]
• Capacity: unknown / unknown (unknown)
• Min. number of students: unlimited
• 4EU+: no
• Virtual mobility / capacity: no
• State of the course: taught
• Language: English
• Teaching methods: full-time
• Teaching methods: full-time
• Note: prefer medical statement; enabled for web enrollment
• Guarantor: PhDr. Radim Jebavý, Ph.D.

Annotation

Last update: Mgr. Vladimír Hojka, Ph.D. (07.02.2020)

Students acquire athletic skills in all throwing events. They acquire theoretical and practical knowledge of areas of technology, training and didactics of throwing disciplines and specific power training for throwers. Students are acquainted with general and specific tests used in throwing disciplines, furthermore with planning and organizations in throwing training.

Aim of the course

Last update: PhDr. Radim Jebavý, Ph.D. (08.11.2023)

The student is competent to demonstrate the basic throwing disciplines: shot put, discus throw, hammer throw and javelin throw.

The student is able to analyze basic deficiencies in execution technique in throwing disciplines.

The student is able to propose a procedure for improving technical elements as part of the correction.

The student applies the acquired knowledge as part of sports practice in the athletic department, including the organization and decision-making of throwing disciplines.

Literature

Last update: Mgr. Vladimír Hojka, Ph.D. (07.02.2020)

THOMPSON, P. Run! Jump! Throw!:| bthe Official IAAF Guide to Teaching Athletics. International Association of Athletics Federations, 2009.

THOMPSON, PJL (ed.). Introduction to coaching theory. International Amateur Athletic Federation, 1991.

Syllabus

Last update: Mgr. Vladimír Hojka, Ph.D. (07.02.2020)

Content of theoretical lessons:

1. Introduction to throwing events specialization and assignments

2. Common basics and differences in traning methods in youth and adult athletes

3. Structure of performance in throwing events

4. Analysis of TE and DI ball throw

5. Analysis of TE and DI javelin throw

6. Analysis of TE and DI disc throw

7. Analysis of TE and DI hammer throw

Video - coaching seminars:

1. Presentation of analyzes of throwing events 1

2. Presentation of analyzes of throwing events 2

Content of practical lessons:

1. Throwing warming up, basic throwing drills

2. - 12. Shot put (glide and turn)

13. - 14. Discus throw

15. - 16. Hammer throw

17. - 19. Javelin Throw

20. Specific strength exercises and throwing tests

21. - 22. Model competition (fulfillment of credit requirements)

23. - 26. Leading throwing training - didactic performance

Content of seminars:

27. - 28. Presentation of credit papers

Learning resources

Last update: Mgr. Vladimír Hojka, Ph.D. (07.02.2020)

Content of IAAF CECS Level II study materials will be delivered updated each course