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Introduction to psychological skills training methods and examples of their practical applications in seminars.
Last update: Flemr Libor, PhDr., Ph.D. (20.12.2010)
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Duda, J. L. (1998). Advances in Sports and Exercise Psychology Measurement. Pradue University Editor. Hogg, J. M. (1995). Mental skills for swim coaches: a coaching text on the psychological aspects of competitive swimming. Edmonton: Sports Excel Publishing. Moran, A. P. (2004). Sport and Exercise Psychology: A Critical Introduction. London: Routledge. Murphy, S. (2005). The Sport Psych Handbook. Champaign, IL: Human Kinetics. Weinberg, R. S., Gould, D. (2003) Foundations of Sport and Exercise Psychology, Third edition. Champaign, IL: Human Kinetics. (or 2006 Fourth edition) Last update: Flemr Libor, PhDr., Ph.D. (20.12.2010)
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Seminar paper Written test Last update: Flemr Libor, PhDr., Ph.D. (20.12.2010)
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Theoretical lectures, practical seminars: 1. Introduction to Psychology of Sports, History of Sports Psychology 2. Cognitive Processes in Sport 3. Competitive Anxiety - Research and Theories 4. Expertise in Sport, Expert Performance 5. Introduction to Psychological Skills Training 6. Self-awareness 7. Self-talk 8. Motivation in Sport 9. Goal Setting 10. Concentration 11. Relaxation 12. Imagery 13. Group in Sport, Team Cohesion 14. Exercise and Psychological Well-being Last update: Flemr Libor, PhDr., Ph.D. (20.12.2010)
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