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Last update: Mgr. Petra Pravečková, Ph.D. (02.06.2020)
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Last update: Mgr. Petra Pravečková, Ph.D. (02.06.2020)
JOSEPH, J. E., The softball coaching bible. Edtion ed. Human Kinetics: Champaign, 2002. ISBN 0-7360-3827-2. ALDERSON, J. AND B. ELLIOTT. Kinetics of the windmill softball pitch for women. In ISBS-Conference Proceedings Archive. 1999, vol. 1. KEMPF, C. The softball pitching edge. Edtion ed. Champaign, IL: Human Kinetics, 2002. ISBN 0-7360-3825-6. KREIGHBAUM, E. A qualitative approach for studying human movement. Biomechanics, 1990, 335-354. VAN SUCHS, L. Baseball swings mechanics: Identifying the movements and muscles of the baseball swing for exceptional hitting! Edtion ed. Washington, D. C: Copyrights, 2013 KATSUMATA, H. A functional modulation for timing a movement: A coordinative structure in baseball hitting. Human Movement Science, 2007, 26(1), 27-47. |
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Last update: Mgr. Petra Pravečková, Ph.D. (02.06.2020)
75% attendance, oral exam |
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Last update: Mgr. Petra Pravečková, Ph.D. (02.06.2020)
Lectures: 1. Fitness training 2. Endurance preconditions for speed-strength sports - softball / baseball 3. Principles of speed strength training for softball / baseball 4. Specifics of speed strength training of youth and women 5. Preparation of a fitness plan for pitchers 6. Preparation of a fitness plan for infielders and baters 7. Preparation of a fitness plan for outfielders and baters 8. - 9. Specific issues of health and regeneration 10. - 11. Injury prevention due to long-term training for pitchers and catchers 12. Injury prevention due to long-term training for baters and fielders 13. Principles of core-body training and torso stabilization 14. Preventive measures to protect the throwing arm
Exercises: 1. - 7. Observation in clubs during youth training 8.-14. Supervision in clubs during adult training |