Complex Nutrition of Sportsmen (and Non-sportsmen) and Sports Performance - B81830 (elective subject)

• Title: Komplexní výživa sportovců (i nesportovců) a sportovní výkon
• Guaranteed by: Institute of Sports Medicine First Faculty of Medicine Charles University and General University Hospital in Prague (11-00380)
• Faculty: First Faculty of Medicine
• Actual: from 2018
• Semester: both
• Points: 3
• E-Credits: 3
• Hours per week, examination: 6/6, C [HS]
• Extent per academic year: 12 [hours]
• Capacity: 90
• Min. number of students: 3
• 4EU+: no
• Virtual mobility / capacity: no
• State of the course: taught
• Language: English
• Teaching methods: full-time
• Teaching methods: full-time
• Explanation: Doc. Vilikus, [e-mail]1st course begins in 1st week, 2nd course begins in 7th week of semesterWEDNESDAY 10.00 - 11.30 a.m.
• Additional information: http://utl.lf1.cuni.cz/
• Old code: 722
• Note: course can be enrolled in outside the study plan; enabled for web enrollment; you can enroll for the course in winter and in summer semester
• Guarantor: doc. MUDr. Zdeněk Vilikus, CSc.
• Attributes: Lékařství; Zubní lékařství

Annotation

Last update: Jana Kolářová (20.12.2022)

The students will obtain the knowledge of: 1) Nutrition in Endurance Sportsmen. Energy Expenditure. Saccharides and Fats. 2) Nutritive Supplements for Endurance Sportsmen. 3) Nutrition in Power Sportsmen. Proteins, Aminoacids, Creatine. Anabolic Supplements. 4) Nutritive History of Sportsmen. Nutrition and its Individual Assessment. Anthropometry. Body Composition. 5) Complex Nutrition Basket of a Sportsman. Nutrititive Supplements. 6) Doping. 7) Drinking Regime in Sportsmen. Important Minerals.

Literature

Last update: VIL01834 (10.10.2017)

1) Maughan R. J., Burke L.M. Handbook of Sports Medicine and Science Sports Nutrition. Blackwell Publishing Ltd., Oxford, 2002. ISBN 0-632-05814-5

2) Clark Nancy. Nancy Clark´s Sports Nutrition Guidebook. Human Kinetics, Champaign, IL 61825-5076, 1997.

3) VILIKUS, Zdeněk, Ivan MACH a Petr BRANDEJSKÝ. Výživa sportovců a sportovní výkon. Praha: Karolinum, 2012. Učební texty Univerzity Karlovy v Praze. ISBN 978-80-246-2064-0.

Requirements to the exam

Last update: VIL01834 (04.02.2016)

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