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Last update: MUDr. Simona Majorová (24.05.2019)
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Last update: MUDr. Simona Majorová (24.05.2019)
BENJAMIN, P.J., LAMP, S.P. (2005). Understanding Sports Massage. USA:Human Kinetics.155p. ISBN 0-7360-5457-X FINDLAY, S.(2010). Sports Massage: Hands-On Guides for Therapists. Human Kinetics. ISBN 10: 0736082603 ISBN 13: 9780736082600 |
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Last update: MUDr. Simona Majorová (24.05.2019)
Written test ; practical aplication |
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Last update: MUDr. Simona Majorová (24.05.2019)
1. Sport massage - history. 2. Sport massage - effects. 3. Types of sport massage 4. Hygienic requirements - indoor and outdoor conditions 5. Massage means (tools) 6. Sport massage - indications and contraindications 7. Massage techniques - introduction, list, description. 8. Massage techniques - modifications. 9. Back and neck massage - theory and practice 10. Chest and abdominal massage - theory and practice 11. Leg massage - back side - theory and practice 12. Leg massage - front side - theory and practice 13. Arm massage - theory and practice 14. Self-massage |