|
|
|
||
Last update: Mgr. Jan Feher (28.10.2019)
|
|
||
Last update: Mgr. Dominika Krupková (07.02.2020)
VINDUŠKOVÁ, J., KRÁTKÝ, P. Skoky. (video). Praha : CASRI-ČAS-FTVS UK, 2003. 69 min
THOMPSON, P. Run! Jump! Throw!:| bthe Official IAAF Guide to Teaching Athletics. International Association of Athletics Federations, 2009.
THOMPSON, PJL (ed.). Introduction to coaching theory. International Amateur Athletic Federation, 1991. |
|
||
Last update: Mgr. Jan Feher (28.10.2019)
Requirements for the exam will be specified in the curriculum. The teaching program is posted physically on a notice board at the Department of Athletics (Block D, 1st floor). In addition, teaching programs are posted on the Internet at https://ftvs.cuni.cz/FTVS-720.html |
|
||
Last update: Mgr. Jan Feher (28.10.2019)
Lectures:
1. Common basics of ski jumping disciplines - biomechanics, structure of sport performance, rules
2. Principles of training in jumping disciplines - specific adaptations
3. Specifics of jumping discipline training in the long-term development of an athlete
4. Technique, didactics and training of long jump
5. Technique, didactics and triple jump training
6. Technique, didactics and training of high jump
7. Technique, didactics and training pole vault
8. Management of training process in jumping disciplines
9. Planning of TJs focused on speed and reactive power
Seminars
10. Technique analysis - distance, triple jump
11. Technique analysis - height
12. Technique analysis - rod
13. RTC preparation
14. Microcycle preparation
15. Presentation of RTC and microcycle
Exercises
Ski jumping alphabet
18. Didactics of long jump
20. Didactics triple jump
22. Didactics of high jump
23. - 24. Didactics of pole jump
25. TJ management - distance
26. TJ leadership - triple jump
27. TJ line - height
28. TJ line - rod |