Social aspects of self-defence and prevention of physical conflicts - PTUS377K
Title: Sociální aspekty sebeobrany a předcházení fyzickým konfliktům
Guaranteed by: Department of Gymnastics and Combat Sports (51-300600)
Faculty: Faculty of Physical Education and Sport
Actual: from 2024
Semester: winter
Points: 0
E-Credits: 4
Examination process: winter s.:
Hours per week, examination: winter s.:8/0, C [HS]
Capacity: 20 / unknown (20)
Min. number of students: unlimited
4EU+: no
Virtual mobility / capacity: no
Key competences:  
State of the course: taught
Language: Czech
Teaching methods: combined
Level:  
Note: prefer medical statement
course can be enrolled in outside the study plan
enabled for web enrollment
priority enrollment if the course is part of the study plan
Guarantor: PhDr. Radim Pavelka, Ph.D.
Mgr. Jaroslav Stich
Teacher(s): Mgr. Jaroslav Stich
Interchangeability : PTUS377
Is incompatible with: PTUS377
Is interchangeable with: PTUS377
Examination dates   WS schedule   Noticeboard   
Annotation -
The topic of self-defense is included in the educational program (RVP) for the second level of elementary schools and some types of secondary schools. Due to this fact, the subject is focused on the possibilities of teaching self-defense in physical education classes. In theoretical lessons, the main topics covered are violence prevention, both physical and psychological. In practical lessons, the subject matter is discussed from a behavioral perspective and includes guidance on how to handle situations where physical conflicts occur. Students are introduced to psychology, tactics, and some technical recommendations that arise from the topic. The practical part of the subject is mainly taught through contact exercises in couples.
Last update: Zdobinský Adam, PhDr. (12.10.2023)
Aim of the course -

The student is able to explain the risks arising from the nature of the school environment.

The student can describe the parameters of an imminent threat.

The student can outline possible solutions to bullying depending on the stage of development.

The student can describe the principles of non-confrontational assertive communication.

The student can describe the principles of self-defense in accordance with legal aspects.

The student can list several possible solutions for physical conflict resolution depending on the situation.

The student can demonstrate basic striking self-defense techniques.

The student can demonstrate basic techniques for defense against grabs in a standing position.

The student is capable of devising and organizing a suitable simulated situation as part of self-defense training scenarios.

Last update: Zdobinský Adam, PhDr. (12.10.2023)
Course completion requirements -
  • Full attendance
  • Active participation in practical exercises.
  • Finding illustrative video material from real-life self-defense situations.

Last update: Zdobinský Adam, PhDr. (12.10.2023)
Literature -

PAVELKA, R., STICH, J., Sebeobrana. Praha:IKAR, 2015. ISBN 978-80-249-2800-5

VÍT, M., REGULI, Z., CHVÁTALOVÁ, J. Základy osobní sebeobrany. Brno: Masarykova Univerzita, 2012. ISBN 978-80-210-5784-5.

DOUGHERTY, M. J. Sebeobrana boj beze zbraně. Praha: Grada, 2013. ISBN 978-80-247-4676-0

NÁCHODSKÝ, Z. Nebojte se bránit. Praha: Armex Publishing, 2006. ISBN 80-86795-43-8.

JANEČKOVÁ, E. Právní aspekty sebeobrany. Wolters Kluwer, 2015. ISBN 978-80-7478-760-7.

Last update: Zdobinský Adam, PhDr. (12.10.2023)
Requirements to the exam -

Analysis of real situations based on videos.

Demonstration of striking and kicking techniques in self-defense.

Resolution of selected model situations in self-defense.

Last update: Zdobinský Adam, PhDr. (12.10.2023)
Syllabus -

Topics for theory:

  • Theoretical lecture on self-defense and circumstances excluding unlawfulness based on criminal law.
  • Analysis of real self-defense situations based on video materials.
  • Assertive communication.

Topics for practical instruction:

  • Technical means of self-defense (strikes and kicks in self-defense).
  • Resolution of the most common self-defense situations (defense against grabs, strikes, choking).

Last update: Zdobinský Adam, PhDr. (12.10.2023)
Learning resources -

https://sway.cloud.microsoft/s/jp7WIhLtxVgtNdGD/embed

Last update: Zdobinský Adam, PhDr. (03.04.2024)