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The course is focused on the skiing technique and didactics processes. The content of the skiing course is a skiing theory and skiing skills too. The course content includes general and specialized ski training on alpine and cross-country skis, as well as training in classic technique and skating and training in carving and sliding turns.
Last update: Chrástková Martina, Mgr., Ph.D. (21.01.2021)
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Training of skiing skills on downhill and cross-country skis, theoretical knowledge and acquisition of basic didactic procedures for teaching skiing. Last update: Chrástková Martina, Mgr., Ph.D. (21.01.2021)
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Aktivní účast na kurzu v plném rozsahu, ověření teoretických znalostí, ověření praktických dovedností na sjezdových a běžeckých lyžích Last update: Kinkorová Ivana, Mgr., Ph.D. (12.01.2023)
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Povinná: Fořterová, P., Chrástková, M. et al. (2018). Teorie lyžování. Kurz lyžování PSPP284. E-learning. Praha: UK FTVS. Available from: https://dl1.cuni.cz/course/view.php?id=6684 Matošková, P., Polášková, M., Chrástková, M., Gnad, T., Jindra, M., & Bílý, M. (2016). Multimediální učebnice lyžování - technika a metodika. Praha: UK FTVS. Available from: https://oddelenilyzovani.wixsite.com/ucebnice-lyzovani Matošková, P., Gnad, T., Polášková, M., & Bílý, M. (2012). Lyžování - průpravná cvičení pro zatáčení a pro běh na lyžích. Praha: UK FTVS. Available from: http://web.ftvs.cuni.cz/eknihy/lyzovanipc/index.html Matošková, P., Polášková, M., Chrástková, M., Gnad, T., & Jindra, M. (2016). Lyžování - zápočtové požadavky. Praha: UK FTVS. Available from: https://ftvs.cuni.cz/FTVS-1123.html
Doporučená: Brtník, J., & Neumann, J. (1999). Zimní hry na sněhu i bez něj. Praha: Portál Last update: Chrástková Martina, Mgr., Ph.D. (21.01.2021)
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Theoretical part - oral examination Requirements are given in Moodle - Course: Theory and Basics of Didactics of Skiing PSPP422 (cuni.cz) Last update: Kinkorová Ivana, Mgr., Ph.D. (31.01.2023)
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Lectures: Ski technology - modification and lubrication of downhill and cross-country skis Technique and methodology of the basic skiing stage - cross-country skiing with the classic technique and skating Technique and methodology of the stage of basic skiing - downhill and turning on skis, carving and sliding curves Ski technology Skiing and skiing history Breakdown of ski training Safety when conducting ski training Skiing on the school TV
Exercises: General ski training Specialized ski training Technique and methodology of the basic skiing stage - cross-country skiing with the classic technique and skating Technique and methodology of the stage of basic skiing - downhill and turning on skis, carving and sliding curves Video analysis Last update: Chrástková Martina, Mgr., Ph.D. (21.01.2021)
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Upozorňujeme na finanční náklady kurzu - přibližně 12.000,- (ubytování, doprava, polopenze, skipas) Last update: Kinkorová Ivana, Mgr., Ph.D. (25.04.2023)
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