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Basics of technique and tactics on K1, C2, SUP and rafting. 1st one we will learning the basic strokes on flat water.
And then we will paddling to the current and whitewater.
Last update: Bačáková Radka, Mgr., Ph.D. (30.10.2019)
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BUCHTEL, M. Analýza techniky jízdy na kajaku při závodech ve slalomu na divoké vodě. Diplomová práce: vedoucí práce Milan Bílý. FTVS UK: 2018. FOUKAL, P. Technika jízdy na singlkanoi ve vodním slalomu. Bakalářská práce: vedoucí práce Milan Bílý., FTVS UK: 2019. MATTOS, B. The Practical guide to kayaking & canoeing. Southwater Publishing, 2018. Rescue Internaional. Staying Alive: Swiftwater Rescue Techniques - DVD. Videolink: 2003. SZANTO, C. Racing canoeing. International canoeing federation, 1995, pp. 39 - 40. Whitewater Self Defense - DVD. Video and Instruction. http://www.performancevideo.com, 65 min. Last update: Bačáková Radka, Mgr., Ph.D. (30.10.2019)
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Full time at course. Theoretical test. Last update: Bačáková Radka, Mgr., Ph.D. (29.10.2019)
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Theory: 1. Basic information about canoeing a) history b) basic strokes - C2 c) technique and tactics about paddling on whitewater - C2 2. Rafting and rescue (self rescue and rescue people and thinks) 3. Basic strokes - K1 (technique and tactics about paddling on whitewater - K1) 4. Water builds - wiers, falls, waves, stopper, hole, drops. What is water level.
Practice: 1. basic strokes on flat water C2 (bowman and sternman) 2. technique and tacti on C2 in whitewater (eddy, current...) 3. basic strokes on flat water K1 4. technique and tacti on K1 in whitewater (eddy, current...) 5. raftin on whitewater with raft guide 6. rescue and self rescue of whitewater 7. basic strokes on flat water - SUP 8. trip on the river to the center of the Prague
Last update: Bačáková Radka, Mgr., Ph.D. (29.10.2019)
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