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This subject is designed to demonstrate the mechanisms of grappling sports and to provide a firsthand
experience in this sports discipline. A positive outcome for students will be the acquisition of safe falling
techniques and grappling exercises to coactivate muscles for stabilization and strengthening.
Last update: Zdobinský Adam, PhDr. (09.11.2023)
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Upon completion of this course, the student will be proficient in safely executing falling techniques. In the context of health considerations, they will be able to assess potential injury mechanisms and the most common long-term health complications resulting from the performance of selected grappling techniques. The student will also be capable of demonstrating selected techniques from grappling sports. Last update: Zdobinský Adam, PhDr. (09.11.2023)
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Attendance at practical exercises is mandatory, and students are not allowed to exceed more than one absence due to the time constraints.
Last update: Zdobinský Adam, PhDr. (09.11.2023)
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E-learning: https://ftvs.cuni.cz/FTVSEN-459.html
DELAVIER, F., GUNDILL, M. Mixed Martial Arts Anatomy. Champaign IL: Human Kinetics, 2013. ISBN 978-1-4504-6359-1.
KORDI, R., MAFFULLI, N., WROBLE, R. A., WALLACE, A. W. Combat Sports Medicine. London: Springer, 2009. ISBN: 978-1-84800-353-8. Last update: Zdobinský Adam, PhDr. (21.06.2022)
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The student will safely execute falling techniques and assess potential risks that may arise during falling techniques.
The student demonstrates selected techniques of combat sports. Last update: Zdobinský Adam, PhDr. (09.11.2023)
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In case of further interest into the topic of combat activities, there is an option to subscribe subject for summer semester:
Combat sports in condition preparation (PTUS 383C) Last update: Zdobinský Adam, PhDr. (21.06.2022)
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Preparatory ground combat exercises
Methodology of forward and backward falling techniques with blocking and shoulder roll.
Selected techniques of strikes and kicks.
Selected techniques of throws, holds, and joint locks from judo. Last update: Zdobinský Adam, PhDr. (09.11.2023)
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E-learning: https://ftvs.cuni.cz/FTVS-883.html Last update: Zdobinský Adam, PhDr. (09.11.2023)
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