Combative sports - OPNT4T031B
Title: Úpolové sporty
Guaranteed by: Katedra tělesné výchovy (41-KTV)
Faculty: Faculty of Education
Actual: from 2025
Semester: winter
E-Credits: 2
Examination process: winter s.:
Hours per week, examination: winter s.:0/1, C [HT]
Extent per academic year: 0 [hours]
Capacity: unknown / 20 (999)
Min. number of students: unlimited
4EU+: no
Virtual mobility / capacity: no
State of the course: taught
Language: Czech
Teaching methods: full-time
Note: course can be enrolled in outside the study plan
enabled for web enrollment
priority enrollment if the course is part of the study plan
Guarantor: Mgr. Michael Kupilík
Teacher(s): Mgr. Michael Kupilík
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Annotation -
The aim of the course is to acquaint students with the basics of combat sports, to introduce students to the basic techniques of selected combat sports and the methodology of training basic techniques with an emphasis on their practical application in self-defense. Another goal is to introduce students to a basic overview and knowledge and practical skills in the field of combat sports. History of martial arts, mastering the basic techniques of combat sports with a focus on karate, kung fu and judo. The course will also include practical self-defense for women. The specifics of the course is the use of combat techniques in school physical education. The course ends with a practical demonstration of the techniques and knowledge of methodological procedures in their training.
Last update: Dlouhý Martin, PhDr., Ph.D. (12.05.2022)
Aim of the course -
  • Introduce students to the basic techniques and principles of selected grappling sports.
  • Teach students the methodology of practicing grappling techniques with a focus on their use in self-defense.
  • Provide students with practical skills and knowledge necessary for applying grappling sports in school physical education.
  • Prepare students for a practical didactic presentation that includes methodological procedures for practicing grappling techniques.
Last update: Kupilík Michael, Mgr. (16.09.2024)
Descriptors -

The course is valued at 2 credits, with a time allocation corresponding to 50 - 60 hours per student.

Total student workload: 53 hours

Direct instruction:

Exercises: 12 hours

Preparation for classes: Expected preparation time for 1 exercise: 1 hour

Self-study of literature (per semester): 5 hours Work with study materials (per semester): 10 hours Completion of ongoing assignments (per semester): 10 hours

Course completion: Preparation for credit: 10 hours

Last update: Kupilík Michael, Mgr. (09.09.2024)
Course completion requirements -

Conditions for credit completion: active participation in lessons with the execution of several selected self-defense techniques against a sparring partner.

Last update: Kupilík Michael, Mgr. (09.09.2024)
Literature -

DLOUHÝ, M. Úvod do teorie a didaktiky průpravných úpolů. Praha: Univerzita Karlova, Pedagogická fakulta. 978-80-7603-139-5. 2019.

PAVELKA, R., STICH, J. Vývoj bojových sportů, Praha: Karolinum, 2012. ISBN 978-80-246-2018-3

REGULI, Z. Úpolové sporty. Brno: MU FSpS 2005. ISBN 80-210-3700-8

REGULI, Z., ŠTEFÁNIK, J., VÍT, M. Metodika džúdó. Elportál, Brno, Masarykova univerzita. ISSN 1802 -128X, 2011.

FOJTÍK, I., MICHALOV, L. Základní úpoly, úpolové sporty a umění I. České Budějovice: Jihočeská univerzita, 1996

FOJTÍK, I. Úpoly ve školní tělesné výchově II. Praha: Univerzita Karlova, 1990

RÝČ, B., PETRŮ, V. Sebeobrana na ulici. Praha: Grada, 2008. ISBN 978-80-247-2440-9

ZÁTROCH, D. Judo od bieleho po čierny opasok. Bratislava: ipon spol s.r.o., 1999. ISBN 80-900511-0-3 

HRABINEC, J. A KOL. Tělesná výchova na 2. stupni základní školy. Praha: Karolinum, 2017. ISBN 978-80-246-3625-2   

Last update: Kupilík Michael, Mgr. (09.09.2024)
Syllabus -
  • Basic grappling techniques
  • Preparatory grappling techniques
  • Grappling games
  • Basics of self-defense
  • Methodological and organizational aspects of training, grappling didactics, and safety principles
Last update: Kupilík Michael, Mgr. (09.09.2024)
Learning outcomes -
  • Students will demonstrate the basic techniques of selected grappling sports, including their application in self-defense.
  • Students will explain and demonstrate methodological procedures for practicing basic grappling techniques for school physical education.
  • Students will evaluate various grappling techniques in terms of their safety and suitability for different age groups within school physical education.
  • Students will prepare and conduct a practical didactic presentation focused on practicing grappling techniques, utilizing the acquired methodological knowledge.
  • Students will apply grappling techniques in self-defense scenarios and analyze their effectiveness.
Last update: Kupilík Michael, Mgr. (16.09.2024)