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Course, academic year 2023/2024
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Healthy Nutrition - O01317182X
Title: Zdravá výživa
Guaranteed by: Katedra pedagogiky (41-KPG)
Faculty: Faculty of Education
Actual: from 2013
Semester: winter
E-Credits: 3
Examination process: winter s.:
Hours per week, examination: winter s.:1/1, C+Ex [HT]
Capacity: unknown / unknown (30)
Min. number of students: unlimited
4EU+: no
Virtual mobility / capacity: no
State of the course: not taught
Language: Czech
Teaching methods: full-time
Teaching methods: full-time
Explanation: Rok3
Old code: ZDVÝ
Note: course can be enrolled in outside the study plan
priority enrollment if the course is part of the study plan
Guarantor: PaedDr. Eva Marádová, CSc.
Classification: Teaching > Pedagogy, Family Education
Pre-requisite : O01215018
Annotation -
The course is based on nutrition as a complex of bio-psycho-social factors, which affect the whole human life. It explores the influence of nutrition on mental health and development of eating behavior. Moreover, students learn principles of assessing nutritious values (content of individual nutrients, energetic value of food, its hygienic quality). They learn to prepare meals according to the principles of good nutrition.
Last update: MARADOVA/PEDF.CUNI.CZ (31.01.2011)
Aim of the course -

The aim of the course is to explain nutrition as a complex of biological and social factors affecting the whole human life. Its aim is to provide deeper insight into changes of nutritive value caused by storage and technical processing of food.

Last update: MARADOVA/PEDF.CUNI.CZ (31.01.2011)
Literature - Czech

FRAŇKOVÁ, S.; ODEHNAL, J.; PAŘÍZKOVÁ, J. Výživa a vývoj osobnosti dítěte. Praha : HZ Editio, 2000. 198 s. ISBN 80-86009-32-7

KRCH, F. D. aj. Poruchy příjmu potravy. Praha : Grada, 1999. ISBN 80-7169-627-7

KRCH, F. D.; MARÁDOVÁ, E. Poruchy příjmu potravy. Praha : MŠMT, 2003.

MARÁDOVÁ, E. Výživa a hygiena ve stravovacích službách. Praha : VŠH, 2005. 183 s. ISBN 80-86578-49-6, EAN 978-80-86578-49-1

PÁNEK, J. Základy výživy. 1. vyd. Praha : Svoboda servis, 2002. ISBN 80-86320-23-5

POKORNÝ, J. Základy výživy a výživová politika. Praha : VŠCHT, 2002. ISBN 80-7080-468-8

PROVAZNÍK, K. aj. Manuál prevence v lékařské praxi I. - VIII. Soubor. vyd. Praha : Fortuna, 1998. ISBN 80-7071-080-2

STRATIL, P. abc zdravé výživy. Brno : vlast. náklad, 1988. ISBN 80-900029-8-6

Last update: JANCARIK/PEDF.CUNI.CZ (04.10.2010)
Syllabus -

1. Nutrition in relation to human wel-being

2. Aanalysis of hygienic principles connected with nutrition, daily eating regime

3. The nutrition of different groups of people

4. Nutritive value of food

5. The basic nutrients, nutrient metabolism

6. Water in the organism and in food. Minerals

7. Ergins in the diet. Vitamins

8. Foreign substances in the food chain

9. Foodborne disease

10. Meat and meat products

11. Milk and milk products

12. Cereals and legumes

13. Food Storage and Preservation

14. Snacks, drinks

15. Changes in nutritional value of food products during processing

16. Vegetables, fruit

Last update: MARADOVA/PEDF.CUNI.CZ (31.01.2011)
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