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Course, academic year 2023/2024
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Winter Sports Course - D1302111
Title: Zimní sportovní kurz
Guaranteed by: Department of Physical Education (13-510)
Faculty: Second Faculty of Medicine
Actual: from 2022
Semester: winter
Points: 1
E-Credits: 1
Examination process: winter s.:
Hours per week, examination: winter s.:0/40, C [HS]
Extent per academic year: 1 [weeks]
Capacity: unknown / unknown (unknown)
Min. number of students: unlimited
4EU+: no
Virtual mobility / capacity: no
Key competences:  
State of the course: taught
Language: Czech
Teaching methods: full-time
Teaching methods: full-time
Level:  
Guarantor: PaedDr. Hana Milerová
Annotation -
Last update: Mgr. Andrea Kovaříková (21.09.2020)
Multi-day sports courses focused on downhill, cross-country skiing and snowboarding in domestic ski resorts. The methods of teaching the winter sports course are practical exercises and theoretical seminars. Detailed information on winter sports courses is available on the website of the Institute of Physical Education 2.Lf UK. Registration will be possible through the registration system of the Institute of Physical Education 2.Lf UK and will be available at the beginning of October. The optional subject winter sports course can be enrolled / canceled 3 working days before the start of the course. If you have any questions regarding PE and sport, you can contact our sport tutor for international students: Mgr. Michael Janek - michael.janek@lfmotol.cuni.cz Department of Physical Education, 2nd Faculty of Medicine, Charles University
Aim of the course -
Last update: Mgr. Andrea Kovaříková (20.09.2020)

Acquisition or development of practical skills in the field of cross-country skiing, downhill skiing and snowboarding associated with the expansion of theoretical knowledge about winter outdoor activities.

Course completion requirements -
Last update: Mgr. Andrea Kovaříková (20.09.2020)

Completion of one weekly course (type "A") or two weekend courses (type "B") in full.

Literature - Czech
Last update: Mgr. Andrea Kovaříková (20.09.2020)

1. ČÁSTKA, K. - KOLOVSKÁ, I. - VOTÍK, J. Jak dokonale zvládnout carving. Praha: Grada, 2005.

2. GNAD, T. a kol. Kapitoly z lyžování. Dotisk 1. vyd. Praha: UK v Praze, 2002.

3. KEMMLER, J. Carving. 1. vyd. České Budějovice: Kopp, 2001.

4. KOVAŘÍK, V.: Teorie a didaktika lyžování. MU Brno, 1991.

5. PŘÍBRAMSKÝ, M. a kol. Česká škola lyžování - sjíždění a zatáčení na lyžích. Praha: Svaz lyžařů ČR, 1996..

6. PŘÍBRAMSKÝ, M. Lyžování. 1. vyd. Praha: Grada, 1999.

7. REICHERT, J. - MUSIL, D. Lyžování: od začátků k dokonalosti. Praha: Grada, 2007.

8. SOUKUP, J.: Lyžování podle alpských lyžařských škol. Olympia, Praha 1991.

9. STROBL, K. - DRLÍK, K.: Lyžujeme - sjíždění. Alfa Olomouc, 1992.

10. STROBL, K. - BEDŘICH, L.: Učíme lyžovat. FTK Olomouc, 1999.

11. ŠTANCL, P., STROBL, K. Lyžování s úsměvem.1. vyd. Olomouc: Nakladatelství Olomouc, 2004.

12. ŠTUMBAUER, J., VOBR, R. Moderní lyžování. 1. vyd. České Budějovice: Kopp, 2005.

13. TREML, J. Lyžování dětí. 1. vyd. Praha: Grada, 2004.

Requirements to the exam -
Last update: Mgr. Andrea Kovaříková (20.09.2020)

The given subject is not taken an exam, it is completed by a credit according to the requirements for granting the credit.

Syllabus -
Last update: Mgr. Andrea Kovaříková (20.09.2020)

The courses are focused on the development (or acquisition) of skills and motor skills in downhill and cross-country skiing and snowboarding leading to the improvement of riding technique, both practical and theoretical forms of teaching.

Theoretical seminars:

  • mountain medicine - avalanches, first aid, hypothermia, frostbite;
  • the latest trends in winter activities;
  • modern technologies, including consulting - skis, snowboards, clothing, footwear, accessories ...
  • individual analyzes of students' driving on video.

Practical seminars:

  • modification of skis and snowboards - grinding, lubrication and cleaning.

Offer of activities:

  • downhill skiing;
  • cross country skiing;
  • snowboard;
  • downhill, running and snowboarding for complete beginners
 
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