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Course, academic year 2024/2025
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Winter Training Course - CIPZK1
Title: Zimní sportovní kurz
Guaranteed by: Department of Physical Education (12-UTVY)
Faculty: Third Faculty of Medicine
Actual: from 2020
Semester: winter
Points: 3
E-Credits: 3
Examination process: winter s.:
Hours per week, examination: winter s.:0/30, C [HT]
Extent per academic year: 7 [days]
Capacity: unknown / unknown (unknown)
Min. number of students: unlimited
4EU+: no
Virtual mobility / capacity: no
Key competences:  
State of the course: taught
Language: Czech
Teaching methods: full-time
Level:  
Guarantor: Mgr. Andrea Kovaříková
Classification: Health Care > Auxiliary Subjects
Comes under: NIP-VP-1 (ZÁPIS)
NIP-VP-2 (ZÁPIS)
Examination dates   Schedule   
Annotation -
Multi-day sports courses focused on downhill, cross-country skiing and snowboarding in ski resorts in the Czech Republic and abroad. The teaching methods of the winter sports course are practical exercises and theoretical seminars. In the academic year 2024/2025, courses are offered on the following dates: 17.1.-26.1.2025 (France - Alpe d'Huez), 9.2.-14.2.2025 (Bohemia - chalet Erlebach), 9.2.-15.2.2025 (Austria - Leisacherhof ). Detailed information on winter sports courses is available on the website of the Institute of Physical Education 2.Lf UK (https://telovychova.lf2.cuni.cz/sportovni-kurzy-20242025). Registration is possible through the registration system of the Institute of Physical Education 2.Lf UK (https://telovychova.lf2.cuni.cz/sportovni-kurzy-20242025). The optional winter sports course can be registered/cancelled 3 working days before the course. If you have any questions regarding PE and sport, you can contact our sport tutor for international students: Mgr. Michael Janek - michael.janek@lfmotol.cuni.cz Department of Physical Education, 2nd Faculty of Medicine, Charles University
Last update: Kovaříková Andrea, Mgr. (25.11.2024)
Aim of the course -

 

Acquisition or development of practical skills in the field of cross-country skiing, downhill skiing and snowboarding combined with the expansion of theoretical knowledge about winter outdoor activities.

Last update: Kovaříková Andrea, Mgr. (25.11.2024)
Course completion requirements -

 

Completion of one weekly course (type "A") or two weekend courses (type "B") in full.

Last update: Kovaříková Andrea, Mgr. (25.11.2024)
Literature -

1. ČÁSTKA, K. ? KOLOVSKÁ, I. ? VOTÍK, J. Jak dokonale zvládnout carving. Praha: Grada, 2005.

2. GNAD, T. a kol. Kapitoly z lyžování. Dotisk 1. vyd. Praha: UK v Praze, 2002.

3. KEMMLER, J. Carving. 1. vyd. České Budějovice: Kopp, 2001.

4. KOVAŘÍK, V.: Teorie a didaktika lyžování. MU Brno, 1991.

5. PŘÍBRAMSKÝ, M. a kol. Česká škola lyžování ? sjíždění a zatáčení na lyžích. Praha: Svaz lyžařů České republiky, 1996..

6. PŘÍBRAMSKÝ, M. Lyžování. 1. vyd. Praha: Grada, 1999.

7. REICHERT, J. ? MUSIL, D. Lyžování: od začátků k dokonalosti. Praha: Grada, 2007.

8. SOUKUP, J.: Lyžování podle alpských lyžařských škol. Olympia, Praha 1991.

9. STROBL, K. ? DRLÍK, K.: Lyžujeme ? sjíždění. Alfa Olomouc, 1992.

10. STROBL, K. ? BEDŘICH, L.: Učíme lyžovat. FTK Olomouc, 1999.

11. ŠTANCL, P., STROBL, K. Lyžování s úsměvem.1. vyd. Olomouc: Nakladatelství Olomouc, 2004.

12. ŠTUMBAUER, J., VOBR, R. Moderní lyžování. 1. vyd. České Budějovice: Kopp, 2005.

13. TREML, J. Lyžování dětí. 1. vyd. Praha: Grada, 2004.

14. MARŠÍK, J. Carving. Praha: Grada, 2003

15. Ski a snowboard magazín. Praha : Debora, 2007/08

Last update: Kovaříková Andrea, Mgr. (25.11.2024)
Teaching methods -

The teaching method of the winter sports course is practical exercises and theoretical seminars in a mountain environment.

All detailed information is available on the website of the Institute of Physical Education 2.LF (https://telovychova.lf2.cuni.cz/sportovni-kurzy-20242025)

Last update: Kovaříková Andrea, Mgr. (25.11.2024)
Requirements to the exam -

There is no exam for the given subject, it is completed with a credit according to the requirements for granting credit.
Last update: Kovaříková Andrea, Mgr. (25.11.2024)
Syllabus -

The courses are focused on the development (or acquisition) of skills and motor skills in downhill and cross-country skiing and snowboarding leading to the improvement of riding technique, both practical and theoretical forms of teaching.

Theoretical seminars:
- mountain medicine - avalanches, first aid, hypothermia, frostbite;
- the latest trends in winter activities;
- modern technologies, including consulting - skis, snowboards, clothing, footwear, accessories ...
- individual analyzes of students' driving on video.
Practical seminars:
- modification of skis and snowboards - grinding, lubrication and cleaning.
Offer of activities:
- downhill skiing;
- cross country skiing;
- snowboard;
- downhill, running and snowboarding for complete beginners
- ski tourism

Last update: Kovaříková Andrea, Mgr. (25.11.2024)
 
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