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Last update: Ing. Bc. Alena Váchová, Ph.D. (06.05.2019)
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Last update: Ing. Bc. Alena Váchová, Ph.D. (06.05.2019)
The aim of the course is to deepen students' knowledge of healthy lifestyle and to support their motivation for positive changes in health-relevant behavior. The secondary aim is to acquaint students with professional support of population health through educational and social marketing procedures. |
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Last update: Ing. Bc. Alena Váchová, Ph.D. (28.10.2019)
MINISTERSTVO ZEMĚDĚLSTVÍ. Víš, co jíš? [online]. 2018 [cit. 2018-01-04]. Dostupný z: http://www.viscojis.cz/ PÁNEK, J.;POKORNÝ J.; DOSTÁLOVÁ J. Základy výživy a výživová politika. VŠCHT Praha, 2007. ISBN: 978-80-7080-468-1 CHOVÁ, J.; KUBÁTOVÁ, D. a kol. Výchova ke zdraví. Praha : Grada, 2009. ISBN 978-80-247-2715-8. MARÁDOVÁ, E. Poruchy příjmu potravy. Praha : VIOD, 2007. ISBN 978-80-86991-09-2. ŠVARCOVÁ, E. Zdraví a nemoc: vybraná témata pro učitele [CD-rom]. Hradec Králové : Gaudeamus, 2008. ISBN 978-80-7041-418-7. PETRÁSEK, R. a kol. Co dělat, abychom žili zdravě. Praha : Vyšehrad, 2004. ISBN 80-7021-711-1. |
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Last update: Ing. Bc. Alena Váchová, Ph.D. (28.10.2019)
Requirements for graded credit: passing a written test (min. 70%), one regular term, two corrective exams. The test consists of two parts. One part focuses primarily on movement as part of a healthy lifestyle and the other on nutrition. Each part must reach the min. 70% success rate. In case of failure, the student repeats only the part of the test in which he / she failed. |
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Last update: Ing. Bc. Alena Váchová, Ph.D. (06.05.2019)
1. Basic information on Health 21. 2. Health and disease, basic determinants of health. 3. Healthy nutrition. 4. Healthy lifestyle in individual life stages. 5. The most common diseases associated with unhealthy nutrition 6. Civilization diseases. 7. Influence of physical activity on human health. 8. The World Health Organization and its recommendations for physical activity and health. 9. Level of physical activity of the population of the Czech Republic, motion recommendations as a means of prevention of civilization diseases. 10. Physical health promotion programs. 11. Physical recreation and sport. |