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Last update: Mgr. Ladislav Vomáčko, Ph.D. (26.10.2010)
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Last update: Mgr. Ladislav Vomáčko, Ph.D. (26.10.2010)
Goddard, D., & Neumann, U. (1993). Performance rock climbing (1st ed.). Mechanicsburg, PA: Stackpole Books. Hörst, E. J. (2008). Training for climbing: the definitive guide to improving your performance (2nd ed.). Guilford, Conn.: Falcon. Neuman, J. (2004). Education and learning through outdoor activities: games and problem solving activities, outdoor exercises and rope courses for youth programmes (1st ed.). Praha: Duha. Richardson, A. (2001). Rockclimbing for instructors. Marlborough: Crowood. Dieška, I., Širl, V. (1989). Horolezectví z blízka. Přel. V. Širl 1.vyd. Praha: Olympia. Procházka, V. et al. (1990). Horolezectví. 1. přep. vyd. Praha: Olympia. Vomáčko, S., Boštíková, S. (2003). Lezení na umělé stěně. 1.vyd. Praha: Grada. |
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Last update: Mgr. Ladislav Vomáčko, Ph.D. (26.10.2010)
Seminars: 1. Influence of climbing activities on a human. 2. Bouldering and its forms. 3. Competitive games and teaching climbing at schools. 4. Construction of climbing walls, profile designs and material equipment of a wall. 5. Construction of climbing routes, different difficulties for different age and performance groups. 6. Basics of sport training in climbing disciplines.
Exercises: 1. Repetition of climbing skills (belaying, leading, etc.) 2. Belaying the leader, improvement of climbing movement, avoiding mistakes. 3. Construction of climbing routes. 4. Basics of bouldering - bouldering as a game. 5. Climbing games 6. Methodical process of teaching belaying and improving climbing skills. 7. Training of sport climbing. 8. Practical exams and test.
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