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Last update: Mgr. Petra Pravečková, Ph.D. (02.06.2020)
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Last update: Mgr. Petra Pravečková, Ph.D. (18.11.2023)
Student je schopný vysvětlit pojetí herního výkonu v softbalu, determinovat jeho faktory a vysvětlit jeho obsah Student je schopen identifikovat složky rozvoje osobnosti hráče v průběhu dlouhodobého tréninkového procesu v softbalu a zároveň je schopen identifikovat a vysvětlit požadavky kladené na osobnost trenéra Student je schopen vymezit specifika tréninkového procesu dětí v odlišných věkových kategoriích týkající se pravidel hry, obsahové náplně tréninku a vývojových zákonitostí Student dokáže v praxi demonstrovat a vysvětlit základní herní činnosti a kombinace v prostředí herního nácviku a je schopen kontrolovat jejich správnost v herním tréninku Student dokáže v praxi demonstrovat a vysvětlit cvičení a pohybové hry zaměřené na komplexní rozvoj pohybových schopností a je schopen kontrolovat jejich správnost |
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Last update: Mgr. Petra Pravečková, Ph.D. (02.06.2020)
JOSEPH, J. E., The softball coaching bible. Edtion ed. Human Kinetics: Champaign, 2002. ISBN 0-7360-3827-2. ALDERSON, J. AND B. ELLIOTT. Kinetics of the windmill softball pitch for women. In ISBS-Conference Proceedings Archive. 1999, vol. 1. KEMPF, C. The softball pitching edge. Edtion ed. Champaign, IL: Human Kinetics, 2002. ISBN 0-7360-3825-6. KREIGHBAUM, E. A qualitative approach for studying human movement. Biomechanics, 1990, 335-354. VAN SUCHS, L. Baseball swings mechanics: Identifying the movements and muscles of the baseball swing for exceptional hitting! Edtion ed. Washington, D. C: Copyrights, 2013 KATSUMATA, H. A functional modulation for timing a movement: A coordinative structure in baseball hitting. Human Movement Science, 2007, 26(1), 27-47.
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Last update: Mgr. Petra Pravečková, Ph.D. (02.06.2020)
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Last update: Mgr. Petra Pravečková, Ph.D. (02.06.2020)
Lectures
1. Information on the conditions of admission to the specialization + acquaintance with the content of teaching.
History and organization of softball / baseball in the world and in our country (including competitions).
2. Origin and development of rules, record keeping, activities of the referee.
3. Characteristics and systematics of softball / baseball, including basic concepts.
4. Basics of softball / baseball training theory.
5. Training in softball / baseball.
6. Basics of fitness training in softball / baseball (development of motor skills).
7. Characteristics, analysis and practice of HČJ - one-handed throw in the upper arch (inner polar, outer polar).
8. Characteristics, analysis and training of HČJ - driving, blocking targets, two-car.
9. Characteristics, analysis and training of HČJ - polarer's skill skills.
10. Characteristics, analysis and practice of HČJ - polar skills of the quarterback.
11. Characteristics, analysis and practice of HČJ - shots, grips, tides.
12. Characteristics, analysis and practice of HČJ - running after goals.
13-14. Recapitulation of the studied curriculum.
Exercises:
1. Assessment of the entry level of performance in the match.
2. Warm-up in softball / baseball (meaning, examples of individual types).
3. Development of motor skills in softball / baseball (speed - coordination).
4. Development of motor skills in softball / baseball (speed - strength, speed -
endurance).
5. Preparatory games - their types and use in softball / baseball.
6. Training of basic methods of throwing the upper arch.
7. Training of basic ways of throwing the lower arch.
8. One-handed throw training with the upper arch (inner polar, outer polar).
9. Training of driving (touch, stepping), blocking targets, two-car.
10. Training of pitcher's polar skills.
11. Training of the butler's polar skills (goal blocking, pass ball, theft, pick-off).
12. Training of shots, grips (self-sacrifice, offensive), tidal.
13. Training of running after the goal (multi-run runs, runs from the goals, returns to the goal).
14. Testing students from basic practical coaching skills |