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Last update: Mgr. Dominika Krupková (12.02.2020)
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Last update: Mgr. Tomáš Kočíb (16.11.2023)
Output: The student knows and can explain trends in contemporary youth and professional tennis. The student knows and can explain the specifics of fitness training in tennis at different ages. The student understands the specifics of loading and movement around the court in singles and doubles. The student can explain the benefits of diagnosing playing performance in tennis. |
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Last update: Mgr. Dominika Krupková (12.02.2020)
SCHÖNBORN, R. Leistungstennis mit Kinder & Jugentlichen. Aachen: MAYER & MAYER Verlag, 2001. ROETERT, P. and M. KOVACS. Tennis anatomy: Your illustrated guide for tennis strength, speed, power, and agility. Champaign, IL: Human Kinetics, c2011. ISBN 978-0-7360-8936-4. BOLLETTIERI, Nick. Nick Bollettieri's tennis handbook. Second Edition. Champaign, IL: Human Kinetics, 2016. ISBN 978-145-0489-430. CRESPO, M., REID, M. and A. QUINN. Tennis psychology: 200 practical drills and the latest research. London: International Tennis Federation, 2006. ISBN 978-190-3013-281. |
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Last update: Mgr. Dominika Krupková (12.02.2020)
1. Fitness training and its planning. 2. Loading in singles. 3. Doubles load. 4. Prevention of injury to players. 5. Development of endurance in tennis. 6. Development of power in tennis. 7. Development of speed and dexterity in tennis I. 8. Development of speed and dexterity in tennis II. 9. Development of speed and dexterity in tennis III. 10. Group training. 11. Individual training. 12. Movement on the court. |