Life-Long Education programs

Your browser does not support JavaScript, or its support is disabled. Some features may not be available.

Mindfulness – Practical Techniques for Everyday Well-being (MINDEN)

Basic information
Title:	Mindfulness – Practical Techniques for Everyday Well-being
Variant code (CID):	10216
Status:	admission procedure in progress
Orientation:	Lifelong learning programme - Interest-oriented
Faculty:	Faculty of Science
Department:	Futher Education Centre [31-643]
Form of teaching:	combined
Language of instruction:	Czech
Programme profile:	Course for English speaking students. In this course participants will learn the essential principles and practices of mindfulness, enabling them to cultivate a greater sense of presence, focus, and well-being in their daily lives. Through theoretical teachings, guided exercises, and reflective discussions, participants will develop a comprehensive understanding of mindfulness and gain useful tools to integrate mindfulness into their routines.
Study branch:	Mindfulness – Practical Techniques for Everyday Well-being
Programme schedule and content plan:	Content of the course: • Introduction to the concept of Mindfulness and its elements • Description to mindfulness techniques and their practice • How to integrate mindfulness into daily life
Maximum number of participants:	20
Admission requirements for applicants:	Bez podmínek without conditions
Study requirements of the programme:	Zájemci mohou být z řad studentů i zaměstnanců Přírodovědecké fakulty. Those interested can be from among doctoral students and employees of the Faculty of Science.
Sponsor's logo:
Schedule details
Statistics for the MEYS
ISCED code:	Personal skills and development (0031)
Course requirements and qualification acquired
Programme graduation requirements:	nejsou stanoveny
Certification:	Osvědčení o absolvování programu
Lifelong learning in an accredited study programme:
Information about the final certification exam:
Guarantor and venue
Programme guarantor:	Bc. Jolana Hlaváčková, DiS.
Programme guaranteeing unit:	Futher Education Centre
Unit in charge of implementation:	Futher Education Centre
Venue:	online forma, link bude zaslán všem přihlášeným
Dates and duration
Will open in the academic year:	2023/2024
Start:	summer semester, April
Programme duration (in semesters/short-time programme):	Short-time
Span:	4 (total number of hours)
Specification of programme length:	seminář trvající 3,5 hodiny
Date of effectuation:	26.6.2024
Fees and financing
Fee:	0 Kč / kurz
Application
Application delivery address:	CDV - https://forms.gle/5vhSuUwv3cdKjAom9
Contact person:	Bc. Jolana Hlaváčková, DiS.
E-mail address:	jolana.hlavackova@natur.cuni.cz
Phone number:	608011275
Applications can be submitted from:	05.02.2024
Submission deadline for applications:	24.06.2024
No verification of admission requirements: