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Basics of teaching a yoga class (11680)
Basic information
Basics of teaching a yoga class
Variant code (CID): 11680
admission procedure in progress
Orientation: Lifelong learning programme - Interest-oriented
Faculty: Faculty of Physical Education and Sport
Centrum CŽV a služeb [51-902530]
full-time
Czech
This seminar is designed as a preview of what will be the content of the follow-up two-year yoga training programme starting in September 2025.

During the seminar, we will focus on the practical aspects of conducting a yoga class, introduce the most commonly applied yoga postures, and provide specific tips for teaching and correcting them. Participants will have the opportunity to try leading a class themselves and receive valuable feedback.

The theoretical part of the seminar will be devoted to kinesiological remarks focusing on the musculoskeletal system in the context of practiced yoga postures. This information will help you better understand the workings of the human body and optimize your yoga teaching.

The main goal of the seminar is to give participants an idea of how the future "Yoga Instructor" continuing education program will be run. This program is designed for all those who want to become qualified yoga instructors and deepen their knowledge in this field. The seminar will include a detailed introduction to the "Yoga Instructor" program, including its structure, content and application options.

If you are attracted by the idea of becoming a yoga instructor or simply want to expand your knowledge and skills in this area, then this seminar is for you. Come and learn about what lies ahead on the path to becoming a qualified yoga instructor.
Physical Education and Sport for Teacher Education
Basics of teaching a yoga class
Schedule:
8:30 - 9:00 Registration of participants
9:00 - 9:15 Opening (auditorium)
9:15 - 10:30 Introduction of the study programme (auditorium)

10:30 - 10:45 Coffee break
10:45 - 12:15 Lecture: Basic anatomical and kinesiological context of the musculoskeletal system of the basic asanas
12:15- 13:00 Lunch
13:00 - 15:00 Practical guidance of postures (gym)
15:00 - 15:30 Final discussion and summary (auditorium, gym)
20
nejsou stanoveny

Schedule details
Statistics for the MEYS
Sports (1014)
Course requirements and qualification acquired
nejsou stanoveny
Certification: Osvědčení o absolvování programu
0
Guarantor and venue
PhDr. Mgr. Jitka Malá, Ph.D.
Centrum CŽV a služeb
Centrum CŽV a služeb
FTVS IK
Dates and duration
2024/2025
summer semester, April
14.06.2025
Short-time
6 (total number of hours)
14.6.2025
Fees and financing
1000 Kč / course
osvobozeno
Application
https://www.ftvs-vzdelavani.cz/
PhDr. Mgr. Jitka Malá, Ph.D.
jitka.mala@ftvs.cuni.cz
608111418
08.04.2025
06.06.2025
Further information
https://www.ftvs-vzdelavani.cz/
 
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