Life-Long Education programs

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Aqua-fitness (10928)

Basic information
Title:	Aqua-fitness
Variant code (CID):	10928
Status:	admission procedure terminated
Do not publish:
Orientation:	Lifelong learning programme - Interest-oriented
Faculty:	Faculty of Physical Education and Sport
Department:	Department of Swimming, Water and Technical Sports [51-300800]
Programme specification:
Form of teaching:	full-time
Language of instruction:	Czech
Programme profile:	The aim of the course is to introduce participants to aerobic, strengthening and dance forms of exercise in shallow and deep water. An aerobic aqua-fit program, water running, high-intensity interval training and strength training with specialized equipment (e.g. dumbbells, gloves, cuffs, swimming tube) will be introduced. Based on the acquired knowledge and skills, candidates will be able to create different exercise units involving different forms of exercise in water. Applicants will become familiar with the technical nomenclature, the breakdown of the training unit and master the basic elements of aqua-aerobics in different depths of water, including their modifications. After completing the course, candidates will be able to lead group lessons taking into account the age and health status of the trainees. They will be able to lead a lesson fluently in accordance with the music, connect exercises and coordinate movement and exercises with verbal and non-verbal explanations. After graduation, FTVS UK students can apply for recognition of credits for the course Aqua-fitness - PPLS135.
Study branch:	Aqua-fitness
Programme schedule and content plan:	events will be held on Tuesday 12:00-13:00 8.10. Introduction to the course, safety, aqua-aerobic alphabet 15.10. Aqua-aerobics in different depths without equipment 22.10. Aqua-jogging, introduces exercise aids 29.10. Aqua-dance, Aqua-tabata 5.11. Aqua-combat 12.11. Suitable forms of movement for children in the water 19.11. Suitable forms of exercise for seniors and people with health restrictions 26.11. Methodical outputs of candidates 3.12. Methodical outputs of candidates 10.12. Methodical outputs of candidates 7.1. Methodical outputs of candidates 14.1. Methodical outputs of candidates
Maximum number of participants:	25
Admission requirements for applicants:	nejsou stanoveny
Sponsor's logo:
Schedule details
Statistics for the MEYS
ISCED code:	Sports (1014)
Course requirements and qualification acquired
Programme graduation requirements:	závěrečná praktická zkouška
Certification:	Osvědčení o absolvování programu
Number of credits:	3
LLL pragrammes within the framework of accredited degree programmes:
LLL programmes within the field of study based on the institutional accreditation of CU:
Information about the final certification exam:
Guarantor and venue
Programme guarantor:	Mgr. Veronika Kramperová, Ph.D.
Programme guaranteeing unit:	Department of Swimming, Water and Technical Sports
Unit in charge of implementation:	Department of Swimming, Water and Technical Sports
Venue:	Tyršův dům, Újezd 450/40, Praha 1
Dates and duration
Will open in the academic year:	2024/2025
Start:	winter semester, October
Programme start date:	08.10.2024
Programme duration (in semesters/short-time programme):	Short-time
Course length:	12 (total number of hours)
Fees and financing
Fee:	1800 Kč / course
VAT:	osvobozeno
Application
Application delivery address:	https://www.ftvs-vzdelavani.cz/nabidka-kurzu/
Contact person:	Mgr. Veronika Kramperová, Ph.D.
E-mail address:	veronika.kramperova@ftvs.cuni.cz
Phone number:	220122379
Applications can be submitted from:	05.09.2024
Submission deadline for applications:	04.10.2024
No verification of admission requirements:
Further information
Web page:	https://www.ftvs-vzdelavani.cz/nabidka-kurzu/